The stigmas and myths related to mental health have hurt people with mental health issues, their families and the communities around them. Honestly, we are all affected by mental illness.  I get upset when I hear people talk about others with mental health issues like they are outcasts of society. An individual with minor or severe […] Read more…

Let’s be honest, being a lawyer is stressful! Lawyers get down about their work because for the most part, it is a high stress job. Unfortunately, many lawyers are overwhelmed with constant negative thinking and heavy emotions. They are suffering in silence. Unwilling to speak about their feelings, these lawyers, may have chronic stressors and […] Read more…